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5min chapter
How to Deal with Burnout Through Self-Compassion with Kristin Neff
The One You Feed
Navigating Emotions and Enhanced Wellness
This chapter explores the benefits of Symbiotica supplements, focusing on their innovative Vitamin C delivery method and the company's emphasis on quality and transparency. It also delves into the five stages of processing difficult emotions, particularly in the context of burnout, highlighting the significance of self-compassion and emotional growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode