17min chapter

The WealthAbility Show with Tom Wheelwright, CPA cover image

Mindfulness Tools for Executives

The WealthAbility Show with Tom Wheelwright, CPA

CHAPTER

The Power of Mindfulness in Leadership

This chapter delves into the significance of 'noticing' and mindfulness in interpersonal interactions, particularly for leaders during stressful situations. It emphasizes strategies like meditation, breathing exercises, and journaling to cultivate calmness and improve decision-making. By reflecting on experiences and embracing diverse perspectives, executives can enhance their emotional responses and foster personal growth.

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