Is There a Link Between Perfectionism and Burnout?

Burn out could come from overworking, striving too hard, and kind of getting stuck, spending too long doing certain things. So i know some ther ast who spend a long time writing up their notes because they don't want to get in trouble down the track if their notes aren't great. Or they want to make sure they've perfectly captured all the content in the session. And a this has, it adds on to their day an extra hour, hour or more of work. It contributes to bernard like that extra work, that extra time and that needing for it to be perfect can really grind you down. Ye, one of the major causes of depression is being disconnected from the