Ep. 190: Dr. Jonah Paquette — Simple Practices to Build More Happiness in Your Life
Think Act Be Podcast
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The Importance of Being Proactive
I think each and every one of us has parts of our life that we should do more of. I often will talk to clients or people I'm consulting with around this to just to normalize it because I think we get down on ourselvesWe beat ourselves up when we yeah kind of notice oh IShould be doing quote unquote this more or I should be doing that more. There's only so much energy and so many hours in a day though, there's enough to deal with.
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