How to Make Your Home Workouts Difficult Even if You Don't Have Weights

I've just been telling people try and get some movement in you know We've been talking about quarantine. Oh, we got man. Let's let's do something But he just like fuck that you have weights That's all bullshit his delivery was hilarious. So I want to talk to him about that too. You could figure out a lot of stuff to progress, you know pushups If you can get yourself a pull a bar. He was mentioning the TRX thing in his video, which I didn't even think about That's a great idea but even if you can get your hands on a few bands like a light band or something there's there's a ton of like Different types of

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