Optimal Performance cover image

Revealing the Mysteries of Your Fascia with Anna Rahe

Optimal Performance

00:00

Embracing Autonomy and Connection Through Personal Stories

This chapter delves into the themes of personal autonomy and self-discovery through a reflective fill-in-the-blank question. It highlights the significance of understanding one's own story to foster compassion and connectivity, encouraging a journey towards healing and community service.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app