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#37 Atomic Habits Part II - Book Summary

Book Summaries by Wise Words

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Is There a Time and Space?

I'm not convinced you can control it. You can only use tactics to like put it in other rooms where it doesn't exist. I genuinely don't believe there's any way you can stop it apart from putting in these places, which puts, you know, cues in your mind and pauses you. Because otherwise, before it's too late, you're already on it for 10 minutes. Or at least that's how I, how it happens for me. Well, it, but it makes sense. No, I wonder if there's so that whether time comes into it. So let's say you have this change of state, your board, you don't have your phone on you

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