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Doctor Joe Dispenza: Your Thoughts Are Making You Sick! You MUST Do This Before 10am To Fix It!
The Diary Of A CEO with Steven Bartlett
How to Make a Decision Differently
The more you rehearse it mentally, the more you prime your brain and body for the act. If you keep doing it enough times, your behaviors will match your intentions automatically. The model of change is unlearning and relearning. It's breaking the habit of the old self and reinventing a new self. And how many times do we have to forget? Until we stop forgetting and start remembering. That's the moment of change.
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