Do You Have a Viable Self?

Mentalson: Most of the structures that people have mentally are just that, mentalson. It's in your head, a battle between your stronger and weaker self. Do stoics exercise? I would say overwhelmingly yes. Exercise is the best way for a lot of people to gain fortitude because it's so visceral. You can be a stoic and not exercise. It's possible, but the road to becoming more stoici was facilitated by exercise.