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Dr. Emily Splichal - Your Feet Need More Sensation, Lets Fix That || MBPP EP. 801

Mark Bell's Power Project

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The Push Off Position, Right?

The push off position is called a hi here. You want to flick the heel more outward and push off the big toes. When i do this, actually, just start it internally, rotat my lower extremityrigt. The side of te glet, and the wi te is a. I need yo, ther's the pressure. If i'm doing this, wok a tet tes to the ole inside of m foot. Myani instead, you want access to your galoot, right? And you want tolicks the heel more inward and push offthe big toes. Tha, right. Yes. So if we cank by mechanics for a moment, when

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