5min chapter

10% Happier with Dan Harris cover image

The Zen of Therapy | Mark Epstein

10% Happier with Dan Harris

CHAPTER

You're Not Who You Think You Are

Rudy: I was trying to remember, i spent all that time di classes with roundus. One of his refrains later in life was, we're all walking each other home - which i also like as therapy. He said there's something beyond experience, or something before experience, that is in hiding,. That's what i liked about writing the book the best; those poems started to come alive.

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