Biohacking Beauty: The Anti-Aging Skincare Podcast cover image

Kristin McGee: This Daily Ritual Reverses Aging More Than Any Cream

Biohacking Beauty: The Anti-Aging Skincare Podcast

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Exploring Somatic Movement and Positive Connections

This chapter introduces 'Somatic Movement for Dummies,' exploring the importance of body awareness and movement for stress relief and well-being. The speakers share their inspiring initial meeting, setting the tone for a deeper discussion on health and longevity.

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