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2min chapter
Mindfulness with Rabbi Chay Amar
Gedale Fenster - Podcast
Intro
This chapter features a dialogue with a rabbi celebrated for his contributions to the Golden Beach community and his writings on personal transformation. The discussion covers Jewish mindfulness, breathing techniques, and the rabbi's customized therapeutic approaches, highlighting his commitment to deep emotional healing.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode