Navigating Self-Compassion: Readiness and Safety

This chapter explores the role of self-compassion in educational environments, especially for beginners. It stresses the importance of a gradual approach and a supportive atmosphere to effectively engage with self-compassion practices.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app