Going Deep with Julie and John Gottman on Fighting Right
Kelly Corrigan Wonders
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Navigating Conflict Conversations in Relationships
This chapter explores the crucial first three minutes of a conflict conversation between couples, highlighting the impact it has on the outcome of discussions and relationships. It introduces the destructive communication styles known as the 'four horsemen', contrasting negative approaches with positive ones for effective communication. The importance of expressing feelings, needs, and using 'I' statements, along with the significance of trust, respect, and taking responsibility in relationships, are key points discussed in this chapter.
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