You Are Heroic with Brian Johnson cover image

The 5 Second Rule by Mel Robbins (Heroic Wisdom Daily)

You Are Heroic with Brian Johnson

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Unlocking Change with the Five Second Rule

This chapter explores the impactful idea from 'The 5 Second Rule,' highlighting how quick decisions can dramatically alter one's life. It offers practical strategies for using a five-second countdown to combat procrastination and initiate positive action towards personal goals.

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