004: Performance vs. Physique Goals: Which Is Healthier?
The Nick Bare Podcast
How to Measure Body Fat and Lean Tissue
"This is possibly the leanest that I've ever been based off of objective and subjective data," he says. "I was doing DEXA scans throughout most of the bulk and the cut." He's testing with carbohydrates to top off muscle glycogen in preparation for show day. 'You know, you want to maintain consistency in controlling the variables'
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