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Ep. 50: Alignment 2.0, feat. Rob Biernacki

BJJ Mental Models

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The Alignment Score Score

Alignment is made up of base postion structure, which adds up to three. My goal in any exchange is to make sure that my score is three. If it's below three, i don't try to do anything offensive. At three to two, i can start thinking about maybe sweeping you and possibly passing your guard. But then, for the most part if i want enough, if i get it to three to one, submissions. And if i get to three to nothing, for sure, submissions. You're dead in thea. Three to zero probably is a submission.

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