The Genius Life cover image

433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD

The Genius Life

00:00

Exploring the Health Benefits of Goat Milk in Dairy Nutrition

This chapter explores the health benefits of full-fat dairy, with a special emphasis on goat milk's superior nutrient composition. It highlights how a goat's natural grazing diet enhances the beneficial substances in their milk compared to other dairy sources.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app