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2min chapter
433: Why Full-Fat Dairy May Be the Key to Fighting Disease and Living Longer | Stephanie Venn-Watson, PhD
The Genius Life
Exploring the Health Benefits of Goat Milk in Dairy Nutrition
This chapter explores the health benefits of full-fat dairy, with a special emphasis on goat milk's superior nutrient composition. It highlights how a goat's natural grazing diet enhances the beneficial substances in their milk compared to other dairy sources.
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