6min chapter

Your Brain On cover image

Your Brain On... Grief

Your Brain On

CHAPTER

Rethinking Grief: Beyond the Five Stages

This chapter critiques the oversimplified model of the five stages of grief, arguing that personal experiences of loss are much more varied and complex. It introduces the 'ball in the box' metaphor as a more nuanced perspective on how grief evolves, while emphasizing the significance of community support and cultural differences in mourning practices.

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