967 A Scientific Guide to Living Longer, Feeling Happier, & Eating Healthier with Dr. Rhonda Patrick
The School of Greatness
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Essential Vitamins and the Importance of Vitamin D
This chapter explores the vital role of vitamins and supplements, especially emphasizing vitamin D's hormonal functions and its influence on health. It also addresses the obstacles consumers encounter with supplement affordability while discussing a brand committed to delivering high-quality options and the effects of geography on vitamin D synthesis based on skin pigmentation.
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