2min chapter

Barbell Shrugged cover image

Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750

Barbell Shrugged

CHAPTER

Intro

Join the hosts and Dr. Tim Suchomel as they delve into the science and benefits of eccentric training in Olympic lifting. Learn about the nuances of this training method, its applicability based on training experience, and how it can enhance strength and power development.

00:00

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