Mindful Parenting - Five Key Elements to Mindful Discipline

The ripple effect that you're talking about and the thought that you've prioritized that. So your children see whether or not they do it because they think it's cute or funny or they're just doing it to please you or they don't care or they love it. But that from a young age or however, whenever you start it, that that's your priority. You've prioritized this self-care for them and for yourself.