648: Carbs Don’t Cause Insulin Resistance, It’s Actually This... | Dr. Anthony Gustin
The Jesse Chappus Show
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Embracing Dietary Flexibility: The Shift from Ketosis to Carbohydrates
This chapter explores the advantages of reintroducing carbohydrates after a strict ketogenic diet. It highlights the newfound freedom in food choices and the positive impact on social eating experiences.
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