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Learning How to Live and Talking About Mental Health with ADHD Jon-Jon

ADHD Essentials

CHAPTER

You Need the Chaos to Function in Calm

If so much chaos is right there holding everything down, how can you make space for anything that's great in your life? You got to take t breath, release. Your relationships are going to stay chaotic until you learn how to function in calm and can a different kind of relationship until you can reassess. It's one of those things where we've been human beings for millions of years, but yet we have not mastered what it is to be human. We're constantly learning different things every single day,. A about ho the mind just takes how the mind is so powerful. I watched limitless, and iwas like, that's what it was like to have ad h d y that move

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