
Getting Started As A Fitness Coach pt III
RP Strength Podcast
Workout Experiences and Observations
The speakers share their recent workout experiences, including noticing facial expressions while lifting weights, making adjustments to their training routine, experimenting with weight and sets, and discussing pain perception during warm-ups.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.