Dr. Michael bruce is a clinical psychologist, diplomat of the american board of sleep medicine and fellow of the American academy of sleep medicine. He's previously been on before talking about his book, the power of when discover your chronotype. We're going to cover that in this conversation and then meld that into the new book, which is called energize.
Michael J. Breus, Ph.D., is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine.
Michael was previously on the show to talk about his book The Power of When: Discover Your Chronotype
In this conversation Michael talks with Erik about his new book he co-wrote with soulcycle founding instructor Stacey Griffith Energize!
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