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2min chapter
Dr. Michael Breus on Recapturing Your Energy and Reclaiming Your Sleep
Beyond the To-Do List - Productivity for Work & Life
Introduction
Dr. Michael bruce is a clinical psychologist, diplomat of the american board of sleep medicine and fellow of the American academy of sleep medicine. He's previously been on before talking about his book, the power of when discover your chronotype. We're going to cover that in this conversation and then meld that into the new book, which is called energize.
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