Active Release Therapy

When guys are doing, like, when you do a lot of texting, a typing and heavy weighted chin ups, it's a very common occurrence. So i, i tried doing, like people told me about active release therapy. Did nothing for me. Didn't help at all. They did like someke nite thing with a scraping the arm downit was a while ago. And then, you know, you may have heard of em: mike dalmonty. His older brother was vince DAL MONTENTY. He works professional athletes. Am you got to see him? Gogt to see us.

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