5min chapter

Mind Pump: Raw Fitness Truth cover image

2079: The Dangers of Eating Too Much Protein, Tips for Getting a Rounder Butt, Why Consistency is King & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

How to Control Overeating Post Competition

Jeff from Massachusetts is a veteran military and former corrections officer of your prisons. He was medically retired about three years ago, two sorry, two years ago. Shortly after his medical retirement, he decided he wanted to start competing. Jeff wants to make his pro debut next August with a clean bulk.

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