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Is it Possible to Burn Fat & Sculpt Muscle in Menopause? - Episode 40

The Kim Constable Podcast

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Embracing Responsibility During Menopause

This chapter examines the victim mentality among women experiencing menopause, urging them to recognize their personal responsibility for their health and circumstances. The speaker contrasts their transformative pregnancy journey with menopause struggles, emphasizing the need for self-honesty and proactive approaches to health. By challenging societal perceptions of body image and ambition, they inspire listeners to take accountability for their choices and foster personal growth during significant life changes.

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