#199 - Andrew Huberman
The Nine Club With Chris Roberts
00:00
What's a Good Memory of Skateboarding?
A memory is essentially just a sequence of neurons firing. A few years ago, neuroscientists developed techniques that would allow them to play the exact keys in any sequence they want. This is super important for learning and there's actually a really important tool that comes out of this for learning. When you're skateboarding, what's a good memory of skateboarding? Just throw out one. Ah, just my first kick flip. First kick flip. So that memory is embedded in your brain.
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