266: How to Balance Your Nervous System to Reduce Stress and Heal Trauma | Nicole LePera, PhD
The Genius Life
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How Do You See a Lot of Orthorexia?
A lot of people use exercise to punish themselves for the things that they've eaten as well, which is a big, big issue. Do you see a lot of orthorexia? I think anything is depending on how we're utilizing it. "I view most things in this world, even the internet that I know can be seen in many different ways," she says.
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