3min chapter

The PJF Podcast: Elite Sports Performance cover image

049: 6 Most Important Keys to Getting Stupid Fast/Quick, 3 Levels to A Drill + More

The PJF Podcast: Elite Sports Performance

CHAPTER

How to Improve Your Basketball IQ

The more film you watch, the smarter you get. The more experience you get in games, actually playing defense, the faster your brain is going to work. If I dropped you in a pack of wolves, you were raised by this pack of wolves. You would be very fast. And so now you see things as step faster. So your body can get there a step faster.

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