The Secure Love Podcast with Julie Menanno cover image

Handling Crisis: The Anxious-Avoidant Clash

The Secure Love Podcast with Julie Menanno

CHAPTER

Navigating Communication in Times of Crisis

In this chapter, a therapy session delves into how a couple can improve communication during crises by allowing space for each other's emotions and needs, emphasizing the value of experiencing emotions rather than solely understanding them. The therapist guides the couple in slowing down, tuning into their inner experiences, and fostering new, healing experiences within their relationship.

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