20min chapter

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Supplements for General Health | Triage Thoughts Ep. 251

Triage Method

CHAPTER

Personal Perspectives on Supplements for General Health

The speakers share their personal perspectives on taking supplements for general health, emphasizing the importance of nutrition from diet and the willingness to accept trade-offs. They discuss the potential benefits and drawbacks of supplements, the importance of considering individual goals and needs, and the potential harm in taking supplements from unregulated sources.

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