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#148: What Can You Do To Improve Your Life Today?

Keto For Normies

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Defining Your Diet

"For me, it doesn't feel restrictive, but it's so defined," she says. "I just know everything's off limits except my select few,. My berries, my hundred per cent chocolate, ah nuts, not butters." And butter is not allowed? No. But the epic bars which are meat bars basically, but they're pre package. Those are great. That's like a gray area. If you guys are interested in this, this is the challenge we're going to be doing starting june first. We'll have more info on that coming soon....

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