Trusting the Gold - A Celebration of Tara's New Book, with guest, Rick Hanson
Tara Brach
00:00
The I of Rain
Mara was in a downward spiral struggling with illness. She would notice, okay, I'm really grim. Recognize the R of rain and then let it be there. The essence of transformation comes in what she calls after the rain where you don't just move on.
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Transcript
