2min chapter

The Mind Bod Adventure Pod cover image

Loving Kindness with Sharon Salzberg

The Mind Bod Adventure Pod

CHAPTER

Do You Have a Loving Kindness?

Desan: The decision about what's skilful or unskilful is very contextual. And coming from a good motive, a caring, loving, compassionate motive, does not mean we have to act in a certain way. "If that's the case, i can take it," Desan says of his own transformation.

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