16min chapter

Jacked Athlete Podcast cover image

Tendon Gel (The Interfascicular Matrix) with Hazel Screen

Jacked Athlete Podcast

CHAPTER

Exploring Matrix Turnover in Connective Tissues

This chapter discusses the ongoing process of matrix turnover in connective tissues, particularly within the interfascicular network (IFN) and the Interfascicular Matrix (IFM) in tendons. It covers topics such as collagen synthesis, tissue renewal, aging effects, and changes in tendon strain differences between young and old individuals. The conversation also delves into the distinctions between healthy and painful tendons, focusing on the early stages of tendon overload, tissue repair, and reactive tendinopathy.

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