You Are Heroic with Brian Johnson cover image

Heroic Chat with Patricia Ryan Madson: Finding the Balance

You Are Heroic with Brian Johnson

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Embracing Improv Principles in Daily Life

Explore the integration of improv concepts into everyday routines, emphasizing small changes to foster spontaneity. Discover exercises promoting trying new experiences, supporting others unexpectedly, and expressing gratitude. Reflect on the transformative power of gratitude and interconnectedness, with a call to engage in meditative practices as a group.

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