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#75 Barbell Training with Mark Rippetoe Part 1

The Art of Manliness

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Introduction

Pop corners are air popped to create a snack that's both crunchy and delicious with no artificial flavors or colors. Mark Rippito is an Olympic weightlifting coach as a gym owner. We're going to talk about the basics of barbell training. And we'll discuss chesticles, if you don't know what those are.

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