
Reframing Your Reality: Part 1
Hidden Brain
00:00
Stress Can Have Enhancing Effects on Your Well Being
For decades now, we have been talking about stress as poison to be avoided. In work places, busy people walk around saying, i'm so stressed, i need a vacation. Few of us stop to ask what effect these worries might have on our well being. We do not often have the ability and or luxury to reduce the amount of stress we're experiencing. And that's how we land it on this mind sat, that stress can be enhancing.
Transcript
Play full episode