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5min chapter
How to retrain your brain in 2025
The Briefing
Cultivating Hope in Challenging Times
The hosts delve into current cultural trends, discussing popular footwear and upcoming Lego sets based on Bluey. They then pivot to practical strategies for sustaining hope and resilience in 2025, amidst ongoing global challenges.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode