10% Happier with Dan Harris cover image

How to Stop Obsessing Over Your Body and Eat Sanely in a Toxic Culture | Virginia Sole-Smith

10% Happier with Dan Harris

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Navigating Diet Culture: Parenting and Body Image

This chapter explores the impact of diet culture on children and the crucial role parents play in shaping their relationship with food and body image. The discussion highlights the challenges parents face in addressing societal pressures while promoting positivity and countering fatphobia at home.

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