15min chapter

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Brian Johnson - Practical Stoicism For A Better Life

ManTalks Podcast

CHAPTER

Developing Anti-Fragile Confidence

Exploring practical exercises and transformative tools for personal growth and enhanced performance by reflecting on past successes, maintaining excellence, and making positive habit changes. Emphasizing the value of self-improvement through acknowledging shortcomings, celebrating progress, and embracing life's challenges with joy and resilience.

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