243 Emma McAdam: Stop Trying to Feel Better and Get Better at Feeling
Disrupt Yourself Podcast with Whitney Johnson
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I'm in Support of Safety Measures and Keeping People Safe
Emma Cevallos: I would love to get my emotion processing course simplified even more so that it was like a middle school class. She says we have been told we're in constant danger for the last couple of years. "People are taking advantage of your amygdala, basically the fear center of your brain"
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