4min chapter

The Dr. Hyman Show cover image

The 3 Daily Supplements Everyone Should Be Taking For Longevity

The Dr. Hyman Show

CHAPTER

Is Melitonin Really Helping With Longevity?

There's a product that i've been taking, and i just love to give a shot out. It's plant based o melotoningand they have two different versions. They have a point three milligrams, which is great for, like, longevity. I heard recently that melatonian is one of the most potent mitochondrialye nutrients. And it turns out melitonan iss very helpful for for aging as well, and can regulate inflammation.

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