2min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#217 BITESIZE | How to Improve Your Mental Fitness | Natasha Devon

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

Body Image Issues in Women

We're taught to think about our bodies as an enemy. And i guess body image and the way we view our bodies is nat a problem at the moment. Fractls are these geometric shapes that you only get in nature. When a human being looks at a fractul you you lower levels of tressful moan corsesal, which is one of the reasons why nature is so powerful for us.

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