2min chapter

The One You Feed cover image

How to Integrate Behavior Change with Your Values with Spencer Greenberg

The One You Feed

CHAPTER

The Importance of Freedom

"I have an additional intrinsic value that's really strong around truth," he says. "Some of the biggest freedoms I've had in my life have been when all of a sudden, through one mechanism or other, the concern about how I am perceived in the world has fallen away." The author is also concerned with protecting and enhancing Eric as a character.

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