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#69: Sondre Berg: Training methods for 90 degree handstand pushups and explosive legs

The Passive Hang

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Do You Have Any Theories About Pulling Strength?

Some people tend to get some things much easier than others. Some people have natural pull strength, and others have natural push strength. The longer your arms are compared to your body, the harder these liveries are going to be. And there are effects that can end up being quite complex byo mechanically speaking.

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